There are many different contraceptive methods, and the right choice depends on your life situation, health, and personal preferences. During contraception counseling, the options are explained thoroughly and carefully considered together. The goal is to find a method that suits you well and makes you feel confident.
Possible causes
Hormonal Methods
These include the pill, hormonal IUD, and other hormonal options. They differ in application and tolerability and are discussed individually.
Hormone-Free Methods
Copper IUD, barrier methods, or cycle tracking work without hormones. They are suitable to varying degrees depending on the situation and personal preferences.
Life Situation and Health
Age, pre-existing conditions, desire to have children, and daily life influence which method is suitable. These factors are incorporated into the counseling.
Personal Preferences
Tolerability, ease of use, and reliability are important criteria for many people. The counseling is guided by your priorities.
Typical steps at the doctor's office
- 1During the consultation, your preferences, life situation, and medical history are discussed.
- 2A gynecological examination may be useful depending on the method and situation.
- 3The various options are explained with their advantages and disadvantages, so you can make an informed decision at your own pace.
What you can do yourself
- Consider beforehand what is important to you – such as ease of use, tolerability, or hormone-free options.
- Write down any questions you have so nothing is forgotten during the consultation.
- Have information about pre-existing conditions and current medications ready.
- Take your time with the decision – a method can be adjusted later if needed.
Contraception counseling at a gynecological practice makes sense when you are looking for a new method, are unhappy with your current one, or your life situation has changed. A counseling session is also the right approach if you have uncertainties or questions about tolerability.
Frequently asked questions
- How do I find the right contraceptive method?
- During counseling, your preferences, health, and life situation are considered together. This way, a method can be found that suits you well.
- Can I switch methods later?
- Yes, switching is generally possible. If a method doesn't suit you, an alternative can be found in a follow-up consultation.
- Are there hormone-free options as well?
- Yes, various hormone-free methods are available. Which one is suitable will be discussed individually.
Not sure whether you should go or whom to see? Describe your symptoms — we'll find the right practice in your area.