Ear noises such as ringing, whooshing or buzzing without an external sound source are very common and usually harmless. Many people experience them temporarily, for instance after loud music. Some affected individuals find a persistent noise distressing. An assessment helps to identify the cause and find a good way of dealing with it.
Possible causes
Noise exposure
Loud music or noise at work can irritate the delicate sensory cells in the inner ear and trigger ear noises.
Hearing impairment
Declining hearing ability, for example with increasing age, is often accompanied by tinnitus.
Tension and stress
Tension in the neck and jaw area as well as stress can intensify or promote ear noises.
Earwax or infection
A blocked ear canal or inflammation can temporarily cause noises in the ear.
Typical steps at the doctor's office
- 1At the ENT practice, your ear will be examined and a hearing test will be performed to detect any hearing impairment.
- 2If necessary, further examinations will follow, for example regarding circulation, the jaw or the cervical spine.
- 3Further support depends on the cause and can range from counselling and hearing aids to relaxation approaches.
What you can do yourself
- Avoid loud noises and wear hearing protection when exposed to noise.
- Ensure adequate rest and restorative sleep.
- Relaxation exercises or quiet background sounds can help the noise fade into the background.
- Monitor excessive caffeine consumption and reduce it if necessary.
If the tinnitus occurs suddenly and one-sidedly together with hearing loss or rotational vertigo, the same applies as for sudden hearing loss: go to the ENT practice within 24 hours. If tinnitus persists over a longer period, occurs one-sidedly, or causes significant distress, an examination is advisable. The ENT practice is responsible for this.
Frequently asked questions
- Is tinnitus dangerous?
- In most cases it is harmless, even if it is perceived as disturbing. An examination helps to clarify the cause.
- Can you get used to ear noises?
- Many people learn over time to perceive the noise less. Counselling and support can assist this process.
Not sure whether you should go or whom to see? Describe your symptoms — we'll find the right practice in your area.